I went back to my car and as I went back to my car, a young woman I believe her name is Erica open the door and I said I was there to meet Nick and she said Nick wasn’t there. I left and went back to my car and asked her to have Josh call me.
Subsequently, I had a text message from Nick saying that he was there
I went back inside and I said that I was shocked at the office was locked, and I was unhappy that we had started off on a bad foot. Nick was defensive and I said I didn’t wanna deal with this today and I asked him to have Josh call me and we would reevaluate.
Just called and we rescheduled the appointment for next Monday and then on Friday he canceled the assessment by text saying we’re not the right fit.
I have no idea if this is a good fit or not because they canceled it before we could find out and I guess if that’s how they do business I may be better off without their help.
⚡Nick is going to make sure you feel the pump
🔥 Erica is going to make sure your glutes are on fire
😎 Josh is going to make sure you have excellent technique
Make sure you check them out!
Honestly, I can’t thank these guys enough. This place has also had a positive impact on my mental health. 100000% recommend signing up. You won’t regret it.
been through a lot this past year and the trainers are adaptable and flexible with life's constant demands. When I am there, I am working out but also having fun. Make no mistakes that we are working out but in a fun and motivating environment. My saying, as I was reminded yesterday is "3 times a day for life!". I am 60 and need to retain my muscle mass and strength. Make no mistakes that when I had a private trainer, I paid 4 times what I pay at Opex! I am excited to continue my journey with Opex, Josh, Nick and Erica. So will you!
I highly recommend this OPEX location and am grateful for the amazing coaches I got to work with during my time there.
At OPEX you are not lost in crowd of strangers. You get the affordabl personal training along with a smaller setting with encouraging peers. No stress here, they give you a plan based on your goals and abilities and you can’t get bored because it’s ever changing for your needs. I won’t be going back to the old typical gyms.
Coach Josh and Coach Nick are extremely knowledgeable and personal which makes working out less intimidating and more fun! Along with the coaches, OPEX has a great group of people who motivate each other to break out of their comfort zones, judgement-free!!
Overall, it has been a transformative process and I look forward to continuing my workouts with OPEX and this amazing group of people!










A SPECIAL LOOK INSIDE OPEX SHADY GROVE...
Click the play button to watch & see why OPEX Shady Grove is the best kept secret in Montgomery County and why so many of our clients have stuck with us for so long.

Their Results Could Be YOURS...
Melissa N.
School Teacher
Rafael N.
Small Business Owner
Chris P.
Nurse
“Josh takes the time to get to know your goals and what matters to you. For me at first it was just making time for myself and getting to the gym 3 times a week. After I achieved that first step, we focused on nutrition and more strength-based training.
I have a hurt shoulder and Josh always makes sure I do exercises that not only won’t make it worse, but actually strengthen it. I’ve already lost 15 lbs and I did it gradually and safely. Josh has helped me want to continue to make better lifestyle choices in the future and I am ever so grateful.”

Diana C.
Law Enforcement Officer
“Josh is an amazing coach. When it comes to fitness, nutrition and ultimately living a healthier life all around, it is important to approach mindset first. I was not in a good head-space when I first started working with Josh. He helped me reconnect to the deeper reasons why I had the goals I did & I immediately started seeing changes not only in my body but also in my business.
Josh does an incredible job at meshing the physical & mental components of a healthy life together in a way that makes sense. Josh is both smart & highly effective at helping you to create a step-by-step plan toward your goals.”

Jay D.
Business Owner & Entrepreneur
Dale S.
“Josh takes the time to get to know your goals and what matters to you. For me at first it was just making time for myself and getting to the gym 3 times a week. After I achieved that first step, we focused on nutrition and more strength-based training.
I have a hurt shoulder and Josh always makes sure I do exercises that not only won’t make it worse, but actually strengthen it. I’ve already lost 15 lbs and I did it gradually and safely. Josh has helped me want to continue to make better lifestyle choices in the future and I am ever so grateful.”

“Josh is an amazing coach. He always goes above and beyond for his clients. He truly listens to what you have to say and he understands. He’s helped me to find very creative solutions that have come up with my goals..
He works with your specific goals and situation to help you design an action plan that makes sense. I’m so happy that I found Josh when I did.”

Natalia N.
Medical Research
“The major shift I’ve seen is in my confidence. My determination to accomplish my goals – it’s exciting again. I’m taking care of myself…
My confidence has even shown at work. I recently received a $5,000 increase in my base pay. I also received a $15,000 bonus for my hard work over the past year. The work Josh & I have done together has helped me in all aspects of my life.”

Doug N.
Construction Project Manager

Brian H.
“Josh has been working with me for nearly three years. I appreciate his patient, flexible and caring approach. I am seeing positive results, due in large part to his efforts.
Working with Josh, he’s been able to hold me accountable, reinforce successes and push to keep me building off the incremental but consistent changes in my lifestyle. Most importantly, it’s actually fun working with Josh and his team.”
There are hundreds more stories (and counting)...













