A SPECIAL LOOK INSIDE OPEX SHADY GROVE...
Click the play button to watch & see why OPEX Shady Grove is the best kept secret in Montgomery County and why so many of our clients have stuck with us for so long.
Their Results Could Be YOURS...
Melissa N.
School Teacher
Rafael N.
Small Business Owner
Chris P.
Nurse
“Josh takes the time to get to know your goals and what matters to you. For me at first it was just making time for myself and getting to the gym 3 times a week. After I achieved that first step, we focused on nutrition and more strength-based training.
I have a hurt shoulder and Josh always makes sure I do exercises that not only won’t make it worse, but actually strengthen it. I’ve already lost 15 lbs and I did it gradually and safely. Josh has helped me want to continue to make better lifestyle choices in the future and I am ever so grateful.”
Diana C.
Law Enforcement Officer
“Josh is an amazing coach. When it comes to fitness, nutrition and ultimately living a healthier life all around, it is important to approach mindset first. I was not in a good head-space when I first started working with Josh. He helped me reconnect to the deeper reasons why I had the goals I did & I immediately started seeing changes not only in my body but also in my business.
Josh does an incredible job at meshing the physical & mental components of a healthy life together in a way that makes sense. Josh is both smart & highly effective at helping you to create a step-by-step plan toward your goals.”
Jay D.
Business Owner & Entrepreneur
Dale S.
“Josh takes the time to get to know your goals and what matters to you. For me at first it was just making time for myself and getting to the gym 3 times a week. After I achieved that first step, we focused on nutrition and more strength-based training.
I have a hurt shoulder and Josh always makes sure I do exercises that not only won’t make it worse, but actually strengthen it. I’ve already lost 15 lbs and I did it gradually and safely. Josh has helped me want to continue to make better lifestyle choices in the future and I am ever so grateful.”
“Josh is an amazing coach. He always goes above and beyond for his clients. He truly listens to what you have to say and he understands. He’s helped me to find very creative solutions that have come up with my goals..
He works with your specific goals and situation to help you design an action plan that makes sense. I’m so happy that I found Josh when I did.”
Natalia N.
Medical Research
“The major shift I’ve seen is in my confidence. My determination to accomplish my goals – it’s exciting again. I’m taking care of myself…
My confidence has even shown at work. I recently received a $5,000 increase in my base pay. I also received a $15,000 bonus for my hard work over the past year. The work Josh & I have done together has helped me in all aspects of my life.”
Doug N.
Construction Project Manager
Brian H.
“Josh has been working with me for nearly three years. I appreciate his patient, flexible and caring approach. I am seeing positive results, due in large part to his efforts.
Working with Josh, he’s been able to hold me accountable, reinforce successes and push to keep me building off the incremental but consistent changes in my lifestyle. Most importantly, it’s actually fun working with Josh and his team.”
There are hundreds more stories (and counting)...
