A training program that honors your individuality


The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs and lifestyle.

That’s what an OPEX coaches does, your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.

OPEX Gyms is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.


Our coaches have mastered the delivery of Personalized Fitness coaching through the OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.

Our worldwide network of OPEX coaches are deeply committed to helping people discover their best self through personalized fitness. The Coach-Client relationship is the foundation of OPEX Gyms.


When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.

Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.

OPEX is a global community of individuals who know that their best service to society is to become the best versions of themselves. They live for that, every day.


Our gyms are as diverse as the people who own them, coach in them and train in them, but they all share one common goal: To deliver the best experience in fitness, period.

With over 72 locations worldwide, there’s an OPEX to welcome you almost everywhere you go.

Our gyms see the health of their whole community, not just their members, as their responsibility. This is why you’ll often see OPEX Gyms hosting nutrition seminars, open days and healthy lifestyle workshops in their local areas.

  • 1: Consultation
  • 2: Assessment
  • 3: Training
  • 4: Lifestyle
  • 5: Results

Step 1

Introductions are about gyms. Our consultation is about YOU.

You'll sit down with a professional coach and will discuss where you're at and where you want to go in your health & fitness.

Step 2

Over your first few sessions, your very own professional coach will take you through our 3-part Body, Move, and Work assessment to establish a baseline to work from. We'll then be able to creating your training plan & start getting you where you want to go!

Step 3

Train at an OPEX Gym when it works for you & your schedule. All of your sessions are done under the watchful eye of skilled coaches and amongst welcoming, like-minded individuals.

Step 4

The gym is only 1 hour of your day. What happens in the other 23 hours? Optimizing your nutrition, lifestyle, and recovery helps us maximize the results you get from your time in the gym.

Step 5

Our coaches don’t just talk about results, they deliver them. We help define what fitness & wellbeing means to you, and evolve your goals & training as you grow. Meeting one-on-one to align, review progress, and game plan next steps will become a regular part of your OPEX experience.